Digestives the light one cookies

Packaged product Sweets and Desserts McVities

Digestives the light one cookies contains 453 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 68 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Digestives the light one cookies by McVities, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
7.3 gprotein
60.7 gcarbohydrates
18.7 gfat
68kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 18.7 g 24%
Saturated fat L 2.7 g 13%
Sodium L 66.7 mg 3%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 8 g 29%
Total sugars L 8.7 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%453kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars8.7 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat18.7 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium66.7 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVities
Barcode
5000168038780
Quantity
250 grams
Label serving
1 portion (15 g)
Category
Biscuits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (58%) (Wat PER PER Flour, Calcium, Iron, Niacin, 100g BISCUIT 1946 286 464 68 19.1g 2.8g Thiamin), Vegetable Of (Sunflower, Pain, Wholemeal Wheat Flour (16%), dextrose, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium TES 2.8g 0.4g carbonate, Malic Acid, Potassium 61.6g 9.19 Bicarbonate, Ammonium 8.9g 1.3g 7.9g 1.2g Bicarbonate, Starch, Salt, 7.3g 1.19 Emulsifiers (Sunflower Lecithin, 0.66 0.10g E472el Natural Flavouring Potassium Chloride, Magnesium biscuits per pack: 17 Chloride w.mcvities.co.uk for ergens, inducing cereals ten, see ingredients May also com BAKIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000168038780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Digestives the light one cookies?

100 g of Digestives the light one cookies has 453 kcal. Serving, 1 portion, 15 g (15 g): about 68 kcal.

How much protein is in Digestives the light one cookies?

Digestives the light one cookies contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 15 g (15 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Digestives the light one cookies?

Digestives the light one cookies has 60.7 g of total carbohydrates per 100 g, including 8 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Digestives the light one cookies?

Digestives the light one cookies contains 18.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Digestives the light one cookies?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.