Diet whey dark chocolate mocha
Diet whey dark chocolate mocha contains 311 kcal per 100 g. A serving, 63 g (63 g) provides about 196 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 28% of the Daily Value for manganese and 25% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.7 g | 63% |
| Zinc L | 2.7 mg | 25% |
| Manganese L | 0.63 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 40%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gabove the median for snacks (median 30 g)
- Fiber7.5 gbelow the median for snacks (median 8 g)
- Sugars1.4 gin the lowest quarter of snacks (median 6 g)
- Fat10.2 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat6.8 gabove the median for snacks (median 6.5 g)
- Sodium0 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phd
- Barcode
- 5060119292272
- Label serving
- 63 g
- Category
- Protein bars
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein Blend (Milk Protein, Whey Protein Isolate (Milk), Ermulaifier (Saya Locitrrir)), Humectant (Glycerol), Dark Chocolate Flavour Coating (15%) (Sweeteners (Isomalt. Sucralose), Palm & Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476)), Chocalate Flavour Caramel L4OCHA ELAVOUR HIGH DROTEIN RAR POATED IN DARK BUREOLATE WITH L-LARN NE D 13%) (Humectant (Glycerol), Maltodextrin. Oligofructose. Water Bulking Agent (Maltital) aonnut D Dried Coffee, L-Carnitine, Natural Flavouring, Salt, Sweetener (Sucralose), Antioxidant (Tocopherol-rich Extract). Zinc Oxide. For allergens including cereals containing gluten ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet Protein Bar Applied Nutrition | 311 | 28.9 g | 38.2 g | 7.8 g |
| Mybar - Zero MYPROTEIN | 311 | 32 g | 6.5 g | 9.2 g |
| 30% Protein Plus PowerBar | 311 | 31 g | 31 g | 7 g |
| BURN Thermogenic Protein Bar Maxine's | 311 | 36.8 g | 8.8 g | 8.8 g |
| Proteinbar tiramisu Bombbar | 312 | 33.3 g | 7 g | 8.8 g |
| Wild protein Wild foods | 312 | 31.8 g | 16.7 g | 11.8 g |
| Cookie dough Chocorite | 312 | 31.2 g | 43.8 g | 9.4 g |
| Protein cookies n cream Chocorite | 312 | 31.2 g | 43.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet whey dark chocolate mocha?
100 g of Diet whey dark chocolate mocha has 311 kcal. Serving, 63 g (63 g): about 196 kcal.
Is Diet whey dark chocolate mocha high in protein?
Diet whey dark chocolate mocha contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 63 g (63 g). About 35% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Diet whey dark chocolate mocha?
Diet whey dark chocolate mocha has 36.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet whey dark chocolate mocha?
Diet whey dark chocolate mocha contains 10.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Diet whey dark chocolate mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet whey dark chocolate mocha?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060119292272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.