Diet Chocolate Cheesecake

Packaged product Sweets and Desserts Say Cheese

Diet Chocolate Cheesecake contains 136 kcal per 100 g. A serving, 1 cake, 70 g (70 g) provides about 95 kcal.

Roughly 42% of its calories come from fat, with 35% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
12.1 gprotein
7.9 gcarbohydrates
6.4 gfat
95kcal in serving, 1 cake, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6.4 g 8%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 28.6 mg 10%
Sodium L 114 mg 5%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6.4 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 23%Fat: 42%136kcal / 100 g
  • Protein 35%
  • Carbohydrates 23%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars6.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium114 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Say Cheese
Barcode
0752830863767
Label serving
1 cake (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0752830863767. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diet Chocolate Cheesecake?

100 g of Diet Chocolate Cheesecake has 136 kcal. Serving, 1 cake, 70 g (70 g): about 95 kcal.

Is Diet Chocolate Cheesecake high in protein?

Diet Chocolate Cheesecake contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8.5 g in serving, 1 cake, 70 g (70 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Diet Chocolate Cheesecake?

Diet Chocolate Cheesecake has 7.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Chocolate Cheesecake?

Diet Chocolate Cheesecake contains 6.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Diet Chocolate Cheesecake?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.