Jambon

Packaged product Sweets and Desserts Moritz

Jambon contains 136 kcal per 100 g. A serving, 27.0 g (27 g) provides about 37 kcal.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
14 gprotein
1.1 gcarbohydrates
8.4 gfat
37kcal in serving, 27.0 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 8.4 g 11%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 3%Fat: 56%136kcal / 100 g
  • Protein 41%
  • Carbohydrates 3%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sugars1.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moritz
Barcode
0290753021128
Label serving
27.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon?

100 g of Jambon has 136 kcal. Serving, 27.0 g (27 g): about 37 kcal.

Is Jambon high in protein?

Jambon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3.8 g in serving, 27.0 g (27 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Jambon?

Jambon has 1.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon?

Jambon contains 8.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0290753021128. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.