Dierbergs blueberry bagel
Packaged product Bread and Baked Goods Dierbergs
Dierbergs blueberry bagel contains 258 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.9 g | |
| Protein L | 9.4 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium484 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 53.1 g | 68.8 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.6 g | n/a |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 484 mg | 484 mg |
Product details
- Brand
- Dierbergs
- Barcode
- 0023933653808
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Seeded Bun SpinneysFood | 258 | 9.9 g | 41 g | 4.9 g |
| Vegetable spring rolls Coles | 258 | 4.5 g | 31.3 g | 12.1 g |
| Soft White Finger Rolls Asda | 258 | 9.6 g | 46 g | 3.5 g |
| Par-Baked Plain White Buffet Rolls Yarrows The Bakers | 258 | 8.9 g | 49.8 g | 1.6 g |
| Mediterranean Kebab Bread Lavas Twins Bakery | 258 | 10.5 g | 51.5 g | 1.9 g |
| Spelt bread SuperValu | 258 | 10.4 g | 50 g | 1.7 g |
| Za'atar Sourdough Crackers Share Crackers | 258 | 6.5 g | 32.3 g | 12.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023933653808. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2309747. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.