diced tomato
Packaged product Vegetables Woolworths
Diced tomato contains 23 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 46 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (23 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.7 mg | 2% |
| Potassium L | 257 mg | 5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.2 µg | 0.1% |
| Chloride L | 51.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.1 g)
- Fiber1.9 gin the top quarter of vegetables (median 1 g)
- Sugars2.6 gbelow the median for vegetables (median 3.2 g)
- Fat1 gin the top quarter of vegetables (median 0.16 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium10 mgin the lowest quarter of vegetables (median 40 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water94.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.093 g |
Carotenoids (1)
| Beta-carotene L | 450 µg |
|---|
Other components (2)
| Water L | 94.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633988715
- Quantity
- 400g
- Label serving
- 1 portion (200 g)
- Category
- Canned tomatoes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid). STORAGE INSTRUCTIONS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate troceado Celorrio | 23 | 0.8 g | 3.5 g | 0 g |
| Diced & No Salt Added Vine-Ripened Tomatoes Trader Joe's | 23 | 0.77 g | 4.6 g | 0 g |
| Tomate entero pelado en su jugo martinete | 23 | 1 g | 4.1 g | 0.1 g |
| Datterini - Dosentomaten Fini | 23 | 1.1 g | 3.9 g | 0 g |
| Pomodorini datterini Mutti | 23 | 1.2 g | 3.3 g | 0.5 g |
| Canned Diced Italian Tomatoes (400g) Woolworths | 23 | 0.8 g | 3.5 g | 0.5 g |
| Italian Diced Tomatoes coles | 23 | 1.2 g | 3 g | 0.5 g |
| Italienische Tomaten geschält in Tomatensaft K-Classic | 23 | 1.2 g | 3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diced tomato?
100 g of diced tomato has 23 kcal. Serving, 1 portion, 200 g (200 g): about 46 kcal.
How much protein is in diced tomato?
Diced tomato contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 200 g (200 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.1 g).
How many carbs are in diced tomato?
Diced tomato has 3.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in diced tomato?
Diced tomato contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does diced tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in diced tomato?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633988715. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.