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Diced shoulder of lamb

Packaged product Meat Sainsbury's

Diced shoulder of lamb contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.

Roughly 50% of its calories come from fat, with 47% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced shoulder of lamb by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
30.7 gprotein
2.5 gcarbohydrates
14.5 gfat
264kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 14.5 g 19%
Saturated fat L 6 g 30%
Sodium L 184 mg 8%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.4 g 1%
Total sugars L 0.5 g
Protein L 30.7 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 4%Fat: 50%264kcal / 100 g
  • Protein 47%
  • Carbohydrates 4%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.7 gin the top quarter of meat (median 17.1 g)
  • Fiber0.4 gabove the median for meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat14.5 gabove the median for meat (median 8.8 g)
  • Saturated fat6 gabove the median for meat (median 3.2 g)
  • Sodium184 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00328388
Label serving
100 g
Category
Meat
Packaging
en:pet-tub

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00328388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced shoulder of lamb?

100 g of Diced shoulder of lamb has 264 kcal. Serving, 100 g (100 g): about 264 kcal.

Is Diced shoulder of lamb high in protein?

Diced shoulder of lamb contains 30.7 g of protein per 100 g (61% of the 50 g Daily Value), or 30.7 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Diced shoulder of lamb?

Diced shoulder of lamb has 2.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced shoulder of lamb?

Diced shoulder of lamb contains 14.5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Diced shoulder of lamb?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.