Diced Prosciutto
Diced Prosciutto contains 179 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 50 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 1,004 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,390 mg | 60% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 19.6 g)
- Fat10.7 gbelow the median for meat (median 17.9 g)
- Sodium1,390 mgabove the median for meat (median 1,140 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 1,390 mg | 1,390 mg |
Product details
- Brand
- DANIELE
- Barcode
- 0736436203332
- Label serving
- 1 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Ham, Smoke OSCAR MAYER | 179 | 10.7 g | 7.1 g | 10.7 g |
| Fully Cooked Chicken Bologna With Vegetables BROTHER AND SISTER | 179 | 16.1 g | 1.8 g | 12.5 g |
| Bresaola Dry-Cured Beef, Bresaola CITTERIO | 179 | 35.7 g | 3.6 g | 3.6 g |
| Chicken Bologna, Chicken CHESTNUT HILL | 179 | 12.5 g | 3.6 g | 12.5 g |
| Country Ham Center Slices, Country Ham SUNCREST FARMS | 179 | 26.8 g | 0 g | 7.1 g |
| Dry-Cured Beef Bresaola, Dry-Cured Beef NEW SEASONS | 179 | 35.7 g | 0 g | 3.6 g |
| Hand Packed Nova Atlantic Salmon GOLDEN TASTE | 179 | 21.4 g | 0 g | 12.5 g |
| Hot Capocolla Deli Thin Premium Meats & Artisan Cheeses, Hot Capocolla DIETZ & WATSON | 179 | 25 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Prosciutto?
100 g of Diced Prosciutto has 179 kcal. Serving, 1 onz, 28 g (28 g): about 50 kcal.
Is Diced Prosciutto high in protein?
Diced Prosciutto contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19.6 g).
How many carbs are in Diced Prosciutto?
Diced Prosciutto has 0 g of total carbohydrates per 100 g.
How much fat is in Diced Prosciutto?
Diced Prosciutto contains 10.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Diced Prosciutto?
100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736436203332. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2161695. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "DICED PROSCIUTTO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.