Diced Potatoes

Packaged product Vegetables Weis

Diced Potatoes contains 42 kcal per 100 g. A serving, 165 g (165 g) provides about 69 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0.61 gprotein
8.5 gcarbohydrates
0 gfat
69kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 170 mg 7%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 0.61 g
Protein L 0.61 g 1%
Vitamin A L 0 µg0%
Vitamin C L 7.3 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 24 mg2%
Iron L 0.22 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 176 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%42kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Potassium4%Calcium2%Iron1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein0.61 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars0.61 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium170 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22 kcal42 kcal
Protein 0.37 g0.61 g
Carbohydrates 5.1 g8.5 g
Fat 0 g0 g
Fiber 0.73 g1.2 g
Sugars 0.37 g0.61 g
Sodium 0.1 mg170 mg

Product details

Brand
Weis
Barcode
0041497189236
Quantity
165 g
Label serving
165 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Potatoes?

100 g of Diced Potatoes has 42 kcal. Serving, 165 g (165 g): about 69 kcal.

How much protein is in Diced Potatoes?

Diced Potatoes contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 165 g (165 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Diced Potatoes?

Diced Potatoes has 8.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.61 g of sugars.

How much fat is in Diced Potatoes?

Diced Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diced Potatoes?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013599. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497189236. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.