Diced Butternut Squash Frozen

Packaged product Dairy and Eggs Hyvee

Diced Butternut Squash Frozen contains 71 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 60 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 1,176% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
1.2 gprotein
14.1 gcarbohydrates
0 gfat
60kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Calcium L 23.5 mg2%
Iron L 212 mg1,176%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%71kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,176%Potassium5%Calcium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hyvee
Barcode
0075450818734
Label serving
0.667 cup (85 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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nonfat vanilla Greek yogurt Laura Lynn 71 8.2 g 9.4 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450818734. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Butternut Squash Frozen?

100 g of Diced Butternut Squash Frozen has 71 kcal. Serving, 0.667 cup, 85 g (85 g): about 60 kcal.

How much protein is in Diced Butternut Squash Frozen?

Diced Butternut Squash Frozen contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 85 g (85 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Diced Butternut Squash Frozen?

Diced Butternut Squash Frozen has 14.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Butternut Squash Frozen?

Diced Butternut Squash Frozen contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Diced Butternut Squash Frozen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,176% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diced Butternut Squash Frozen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.