Diced Bell Pepper & White Onion
Packaged product Vegetables H-E-B
Diced Bell Pepper & White Onion contains 23 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 46 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.51 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium15 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22.7 kcal | 23 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 15.2 mg | 15 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220996551
- Label serving
- 1 container (198 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noir Maçarico | 23 | 0.2 g | 0 g | 2 g |
| Italian Chopped Tomatoes Epicure | 23 | 1.1 g | 3.9 g | 0.1 g |
| Red pepper Gourmet 212 | 23 | 1 g | 6.7 g | 0 g |
| Salade thaï Cerise et potiron | 23 | 1.6 g | 2.9 g | 0.3 g |
| Green chillies Sainsbury’s | 23 | 2.9 g | 0.7 g | 0.6 g |
| Mediterranean Vegetable Avonmore | 23 | 1 g | 4.5 g | 0.1 g |
| Salade thaï Grand frais | 23 | 1.6 g | 2.9 g | 0.3 g |
| Chopped Tomatoes Napolina | 23 | 1.3 g | 3.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Bell Pepper & White Onion?
100 g of Diced Bell Pepper & White Onion has 23 kcal. Serving, 1 container, 198 g (198 g): about 46 kcal.
How much protein is in Diced Bell Pepper & White Onion?
Diced Bell Pepper & White Onion contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 container, 198 g (198 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Diced Bell Pepper & White Onion?
Diced Bell Pepper & White Onion has 5.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars.
How much fat is in Diced Bell Pepper & White Onion?
Diced Bell Pepper & White Onion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diced Bell Pepper & White Onion?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632862. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220996551. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.