How many calories are in Diced Beef?

100 g of Diced Beef has 144 kcal.

Is Diced Beef high in protein?

Diced Beef contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Diced Beef?

Diced Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Beef?

Diced Beef contains 6.3 g of fat per 100 g.

How much sodium is in Diced Beef?

100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Diced Beef

Packaged product Meat K & G McAtamney

Diced Beef contains 144 kcal per 100 g.

Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g

21.8 gprotein

0 gcarbohydrates

6.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	6.3 g	8%
Saturated fat	not reported
Sodium L	73 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	21.8 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.8 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Fat6.3 gbelow the median for meat (median 8.8 g)
Sodium73 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K & G McAtamney
Barcode: 5061052540581
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Chinese Slow Cooked Black Pepper Beef M&S Selection	144	15.9 g	6.2 g	5.9 g
BBQ Pulled Pork Musclefood	144	13.7 g	11.2 g	4.8 g
Préparation truffe champignons Excellence	144	2.5 g	4.1 g	13 g
Low and Slow Texan Beef Brisket with Jalapeño Mac (Lower Carb, Fat Loss) prep kitchen	144	12 g	10.2 g	6.7 g
Rose Veal Escalope Waitrose	144	31.1 g	0.5 g	2 g
Beef Stroganoff Snap Kitchen	144	9.6 g	12.7 g	7.3 g
Dry Cured Marmalade Ham Tesco	144	27.3 g	2.2 g	2.6 g
Organic Basmati Rice Tasty Bite	144	3.6 g	29.2 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5061052540581. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.