Diced Apples

Packaged product Fruits Dole

Diced Apples contains 71 kcal per 100 g. A serving, 113 g (113 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
16.8 gcarbohydrates
0 gfat
80kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 15.9 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 23.9 mg27%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Potassium1%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber0.9 gbelow the median for fruits (median 1.5 g)
  • Sugars15.9 gabove the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium4 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54 kcal71 kcal
Protein 0.9 g0 g
Carbohydrates 11.5 g16.8 g
Fat 0.2 g0 g
Fiber 2 g0.9 g
Sugars 11 g15.9 g
Sodium n/a4 mg

Product details

Brand
Dole
Barcode
0038900020705
Quantity
113 g
Label serving
113 g
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), ASCORBIC ACID (TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Apples?

100 g of Diced Apples has 71 kcal. Serving, 113 g (113 g): about 80 kcal.

How much protein is in Diced Apples?

Diced Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Diced Apples?

Diced Apples has 16.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 15.9 g of sugars.

How much fat is in Diced Apples?

Diced Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Diced Apples contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diced Apples?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575053. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038900020705. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.