Dés de jambon
Dés de jambon contains 115 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 43 kcal.
Roughly 60% of its calories come from protein, with 35% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 5%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of meat (median 21 g)
- Sugars1.4 gin the top quarter of meat (median 0.6 g)
- Fat4.5 gbelow the median for meat (median 11.5 g)
- Saturated fat1.6 gbelow the median for meat (median 4.1 g)
- Sodium1,040 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710285457
- Quantity
- 0.15 kg
- Label serving
- 37.5 g
- Category
- Pork (prepared)
- Packaging
- fresh,protective gas,fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 81%, eau, sel, sirop de glucose, acidifiant : lactate de sodium bouillon de porc (viande et os de porc), arômes naturels, antioxydant : érythorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLATEAU RACLETTEFromage - Jambon cuit - Jambon sec supérieur - Miche au poivre - Coppa Auchan | 115 | 20 g | 2 g | 3 g |
| Jambon supérieur sans couenne fabriqué à partir de porcs élevés sans antibiotiques dès la naissance et nourris sans OGM (<0.9%) Auchan | 115 | 22 g | 0.5 g | 3.1 g |
| Jambon SIMPLEMENT BON Sans couenne Fleury michon | 115 | 22 g | 0.5 g | 2.8 g |
| HERTA LE BON PARIS Jambon à la Broche sans nitrite x4 - 140g HERTA | 116 | 21 g | 1 g | 3.1 g |
| Jambon cuit avec couenne Auchan Bio | 117 | 20 g | 0.5 g | 4 g |
| HERTA LE BON PARIS Jambon sel réduit ss nitritex4 LOT 2+1OFT HERTA | 113 | 22 g | 0.8 g | 2.4 g |
| HERTA LE BON PARIS Jambon Fumé x6 -210g HERTA | 113 | 21 g | 0 g | 3.2 g |
| Jambon Cuit Supérieur, Fumé HERTA | 113 | 21 g | 0 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de jambon?
100 g of Dés de jambon has 115 kcal. Serving, 37.5 g (37.5 g): about 43 kcal.
Is Dés de jambon high in protein?
Dés de jambon contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.4 g in serving, 37.5 g (37.5 g). About 60% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Dés de jambon?
Dés de jambon has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de jambon?
Dés de jambon contains 4.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Dés de jambon?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710285457. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.