Demi Sourdough Bread

Packaged product Bread and Baked Goods Target Stores

Demi Sourdough Bread contains 281 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 160 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
10.5 gprotein
59.6 gcarbohydrates
0.88 gfat
160kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 579 mg 25%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0.19 g 0.4%
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 6.3 mg7%
Calcium L 35 mg3%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%281kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin C7%Calcium3%Vitamin A0%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium579 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 10.5 g10.5 g
Carbohydrates 59.7 g59.6 g
Fat 0.88 g0.88 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 579 mg579 mg

Product details

Brand
Target Stores
Barcode
0085239430132
Label serving
2 ONZ (57 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: whey, corn flour, monocalcium phosphate, l-cysteine, hydrochloride, sugar, rye flour, salt, cultured wheat starch, wheat flour, citric acid, wheat gluten, ascorbic acid added as dough conditioner, enzymes, vinegar, malt (malted barley, wheat flour, dextrose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltWheat flourVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Demi Sourdough Bread?

100 g of Demi Sourdough Bread has 281 kcal. Serving, 2 onz, 57 g (57 g): about 160 kcal.

Is Demi Sourdough Bread high in protein?

Demi Sourdough Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 57 g (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Demi Sourdough Bread?

Demi Sourdough Bread has 59.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Demi Sourdough Bread?

Demi Sourdough Bread contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Demi Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Demi Sourdough Bread?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636056. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239430132. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.