Deluxe Shells And Cheddar Dinner
Packaged product Grains and Pasta Clearly Organic
Deluxe Shells And Cheddar Dinner contains 319 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 360 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 885 mg | 38% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of grains and pasta (median 7.3 g)
- Sugars8 gin the top quarter of grains and pasta (median 2.7 g)
- Fat11.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat7.1 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium885 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 354 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 42.5 g | 42.5 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 8 g | 8 g |
| Sodium | 885 mg | 885 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070038639466
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic macaroni product (organic durum wheat semolina flour), organic cheddar cheese (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], water, organic whey, organic butter [pasteurized organic sweet cream, salt], sodium phosphate, salt, organic guar gum, colors [organic fruit juice, annatto extract], lactic acid, sodium citrate, organic canola lecithin, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Shells & Cheese Dinner Fresh Finds | 319 | 10.6 g | 44.2 g | 10.6 g |
| Deluxe Shells & Cheese Great Value | 319 | 10.6 g | 45.1 g | 10.6 g |
| Shells & cheese dinner Brookshire Grocery Company | 319 | 12.4 g | 39.8 g | 11.5 g |
| Deluxe shells & creamy cheddar sauce 365 Everyday Value | 319 | 11.5 g | 43.4 g | 11.5 g |
| Shells & Cheese Dinner Ahold | 319 | 10.6 g | 44.2 g | 10.6 g |
| Deluxe Shells and Cheese Tops | 319 | 12.4 g | 39.8 g | 11.5 g |
| Deluxe shells and cheese Our Family | 319 | 10.6 g | 45.1 g | 10.6 g |
| Shell pasta with a creamy cheese sauce dinner That's Smart! | 319 | 11.5 g | 44.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells And Cheddar Dinner?
100 g of Deluxe Shells And Cheddar Dinner has 319 kcal. Serving, 4 onz, 113 g (113 g): about 360 kcal.
Is Deluxe Shells And Cheddar Dinner high in protein?
Deluxe Shells And Cheddar Dinner contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4 onz, 113 g (113 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe Shells And Cheddar Dinner?
Deluxe Shells And Cheddar Dinner has 42.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8 g of sugars.
How much fat is in Deluxe Shells And Cheddar Dinner?
Deluxe Shells And Cheddar Dinner contains 11.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Deluxe Shells And Cheddar Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells And Cheddar Dinner?
100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900471. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038639466. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.