Deluxe Shells & Aged Cheddar
Packaged product Meals and Dishes Simply Nature
Deluxe Shells & Aged Cheddar contains 310 kcal per 100 g. A serving, 1 cup prepared, 100 g (100 g) provides about 310 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (327 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 11.2 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat8 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat4.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium770 mgabove the median for meals and dishes (median 682 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4061459562057
- Label serving
- 1 cup prepared (100 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PASTA, (ORGANIC DURUM WHEAT SEMOLINA), WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC BUTTER, ORGANIC WHEY, ORGANIC NON-FAT DRY MILK, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, ORGANIC NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (ADDED FOR COLOR), XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe cheddar macaroni & cheese The Kroger Co. | 310 | 12.7 g | 46.5 g | 9.9 g |
| Queso tell me more Goodles | 308 | 15.4 g | 43.3 g | 9.6 g |
| Shell We Dance Aged White Cheddar Sauce Over Shells Goodles | 308 | 15.4 g | 42.3 g | 9.6 g |
| Gluten Free Deluxe Rich & Creamy Shells & Cheddar Annie's | 308 | 9 g | 51.3 g | 9 g |
| Deluxe Velveeta on shells Kraft | 314 | 12 g | 38.9 g | 12.6 g |
| Shells & Cheese Velveeta | 304 | 12.5 g | 50.9 g | 4 g |
| Macaroni and cheese Cracker Barrel | 316 | 12.2 g | 43.9 g | 10.2 g |
| Macaroni and cheese Kraft | 316 | 12.2 g | 42.9 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Aged Cheddar?
100 g of Deluxe Shells & Aged Cheddar has 310 kcal. Serving, 1 cup prepared, 100 g (100 g): about 310 kcal.
Is Deluxe Shells & Aged Cheddar high in protein?
Deluxe Shells & Aged Cheddar contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 cup prepared, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Deluxe Shells & Aged Cheddar?
Deluxe Shells & Aged Cheddar has 49 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & Aged Cheddar?
Deluxe Shells & Aged Cheddar contains 8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Deluxe Shells & Aged Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Aged Cheddar?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459562057. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.