Deluxe Shells & Aged Cheddar

Packaged product Other Foods Simply Nature

Deluxe Shells & Aged Cheddar contains 329 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 280 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe Shells & Aged Cheddar by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
12.9 gprotein
48.2 gcarbohydrates
9.4 gfat
280kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 9.4 g 12%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 23.5 mg 8%
Sodium L 788 mg 34%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 2.4 g 8%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 165 mg13%
Iron L 0.82 mg5%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 26%329kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Iron5%Vitamin D0%

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 7 g)
  • Fiber2.4 gabove the median for other foods (median 1.9 g)
  • Sugars4.7 gabove the median for other foods (median 3.4 g)
  • Fat9.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat5.3 gabove the median for other foods (median 1.9 g)
  • Sodium788 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4061459499711
Quantity
11 oz
Label serving
1 portion (85.048 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic wheat flour, water, organic cheddar cheese (pasteurized organic milk, salt, cheese culture, enzymes), organic butter, organic whey, sodium phosphate, organic nonfat dry milk, organic natural flavor, salt, xanthan gum, organic annatto extract (color), lactic acid, sodium alginate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Shells & Aged Cheddar?

100 g of Deluxe Shells & Aged Cheddar has 329 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 280 kcal.

Is Deluxe Shells & Aged Cheddar high in protein?

Deluxe Shells & Aged Cheddar contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85.048 g (85.1 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Deluxe Shells & Aged Cheddar?

Deluxe Shells & Aged Cheddar has 48.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Shells & Aged Cheddar?

Deluxe Shells & Aged Cheddar contains 9.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Deluxe Shells & Aged Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Shells & Aged Cheddar?

100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459499711. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.