Deluxe Shells & Aged Cheddar Cheese Sauce
Packaged product Grains and Pasta Fresh & Easy
Deluxe Shells & Aged Cheddar Cheese Sauce contains 333 kcal per 100 g. A serving, 3.6 onz, 102 g (102 g) provides about 340 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.9 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber2 gabove the median for grains and pasta (median 1.8 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.7 g)
- Fat9.8 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat5.9 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium657 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 2 g | 2 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 657 mg | 657 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379036072
- Label serving
- 3.6 ONZ (102 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (durum and enriched wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, concentrated milkfat, whey (from milk), maltodextrin (from corn), nonfat dry milk, sodium phosphate, salt, natural flavors, sodium alginate, lactic acid, xanthan gum, annatto extract (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Hungry Jack | 333 | 10 g | 73.3 g | 0 g |
| Cheeseburger macaroni Hamburger Helper | 333 | 9.5 g | 69 g | 2.4 g |
| Sam mills, beef stronganoff Sam Mills | 333 | 6.1 g | 75.8 g | 1.5 g |
| Shells & Cheese Quality Pasta Company | 333 | 9.8 g | 52 g | 9.8 g |
| Artisan Crafted Chicken & Broccoli Seasoning Great Value | 333 | 10.7 g | 53.6 g | 9.5 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 11.1 g | 47.5 g | 10.1 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 12.1 g | 48.5 g | 9.1 g |
| Skillet classics, tex-mex style macaroni and tomato sauce mix with spices and chili seasoning, tex-mex style Food Club | 333 | 10 g | 66.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Aged Cheddar Cheese Sauce?
100 g of Deluxe Shells & Aged Cheddar Cheese Sauce has 333 kcal. Serving, 3.6 onz, 102 g (102 g): about 340 kcal.
Is Deluxe Shells & Aged Cheddar Cheese Sauce high in protein?
Deluxe Shells & Aged Cheddar Cheese Sauce contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 3.6 onz, 102 g (102 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Deluxe Shells & Aged Cheddar Cheese Sauce?
Deluxe Shells & Aged Cheddar Cheese Sauce has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 2.9 g of sugars.
How much fat is in Deluxe Shells & Aged Cheddar Cheese Sauce?
Deluxe Shells & Aged Cheddar Cheese Sauce contains 9.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Deluxe Shells & Aged Cheddar Cheese Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Aged Cheddar Cheese Sauce?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356548. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379036072. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.