Deluxe Sausage Buns
Packaged product Bread and Baked Goods Compliments
Deluxe Sausage Buns contains 275 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 179 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.2 g | |
| Protein L | 10.8 g | 22% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.62 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820133865
- Label serving
- 1 bun (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sourdough Rolls F&F | 275 | 11.6 g | 52.2 g | 2.2 g |
| Everything Bagels Ballymore Crust | 276 | 8.9 g | 52.8 g | 2.8 g |
| Pulled Pork Bao Buns Tesco | 276 | 15.3 g | 32.4 g | 9.1 g |
| Herbs & Parm Bread Panerama | 276 | 9.3 g | 43.7 g | 6.2 g |
| Bread crusty vienna Woolworths | 275 | 8.7 g | 52.9 g | 2.2 g |
| Cheesy Pull-Apart Breadsticks Meijer | 276 | 12.2 g | 31.3 g | 11.3 g |
| Apple & Cinnamon Hot Cross Bun Woolworths | 276 | 7.9 g | 45.9 g | 5.9 g |
| Sourdough Bagel SELECT | 275 | 10.8 g | 50.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Sausage Buns?
100 g of Deluxe Sausage Buns has 275 kcal. Serving, 1 bun, 65 g (65 g): about 179 kcal.
Is Deluxe Sausage Buns high in protein?
Deluxe Sausage Buns contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 bun, 65 g (65 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Deluxe Sausage Buns?
Deluxe Sausage Buns has 49.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Sausage Buns?
Deluxe Sausage Buns contains 3.8 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Deluxe Sausage Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Sausage Buns?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820133865. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.