Deluxe Salted Mixed Nuts
Packaged product Nuts and Seeds Kraft Heinz
Deluxe Salted Mixed Nuts contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 932,500% of the Daily Value for iodine, 477% of the Daily Value for copper and 87% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.4 mg | 42% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.88 mg | 6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 5 mg | 28% |
| Magnesium L | 214 mg | 51% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 714 mg | 15% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 4.3 mg | 477% |
| Manganese L | 2 mg | 87% |
| Selenium L | 13.7 µg | 25% |
| Iodine L | 1,398,750 µg | 932,500% |
| Chloride L | 13.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 19 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.4 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 5 g)
- Fat50 gbelow the median for nuts and seeds (median 52 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 6.3 g)
- Sodium286 mgabove the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (3)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 607 kcal |
| Protein | 17.4 g | 17.9 g |
| Carbohydrates | 17.1 g | 25 g |
| Fat | 52.2 g | 50 g |
| Fiber | 6.8 g | 7.1 g |
| Sugars | 5.5 g | 3.6 g |
| Sodium | 514 mg | 286 mg |
Product details
- Brand
- Kraft Heinz
- Barcode
- 0029000016200
- Quantity
- 8.75 oz (248 g)
- Label serving
- 1 serving (28 g)
- Category
- Mixed nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond and cashew blend buffalo Ranch Jumbo savory snacks | 607 | 17.9 g | 21.4 g | 53.6 g |
| Mixed Nuts Wellsley Farms | 607 | 17.9 g | 17.9 g | 57.1 g |
| Extra Fancy Mixed Nuts Kirkland Signature | 607 | 17.9 g | 21.4 g | 53.6 g |
| Mixed Nuts Planters | 607 | 21.4 g | 21.4 g | 53.6 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Lightly Salted with Peanuts Wegmans | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Extra Fancy Salted Mixed Nuts Kirkland Signature | 607 | 17.9 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658138. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029000016200. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.