How many calories are in Deluxe Mixed Nuts with Sea Salt?

100 g of Deluxe Mixed Nuts with Sea Salt has 643 kcal. Serving, 23 pieces, 28 g (28 g): about 180 kcal.

Is Deluxe Mixed Nuts with Sea Salt high in protein?

Deluxe Mixed Nuts with Sea Salt contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 23 pieces, 28 g (28 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).

How many carbs are in Deluxe Mixed Nuts with Sea Salt?

Deluxe Mixed Nuts with Sea Salt has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Deluxe Mixed Nuts with Sea Salt?

Deluxe Mixed Nuts with Sea Salt contains 53.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Deluxe Mixed Nuts with Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Mixed Nuts with Sea Salt?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deluxe Mixed Nuts with Sea Salt

Packaged product Nuts and Seeds Member's Mark

Deluxe Mixed Nuts with Sea Salt contains 643 kcal per 100 g. A serving, 23 pieces, 28 g (28 g) provides about 180 kcal.

Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).

100 g provides 29% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

643kcal per 100 g

17.9 gprotein

25 gcarbohydrates

53.6 gfat

180kcal in serving, 23 pieces, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	643 kcal
Total fat L	53.6 g	69%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	250 mg	11%
Total carbohydrates L	25 g	9%
Dietary fiber L	7.1 g	25%
Total sugars L	7.1 g
Added sugars L	0 g	0%
Protein L	17.9 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	71 mg	5%
Iron L	5.1 mg	29%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	500 mg	11%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 15%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gbelow the median for nuts and seeds (median 20 g)
Sugars7.1 gabove the median for nuts and seeds (median 5.1 g)
Fat53.6 gin the top quarter of nuts and seeds (median 47 g)
Saturated fat5.4 gbelow the median for nuts and seeds (median 6.2 g)
Sodium250 mgbelow the median for nuts and seeds (median 272 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	32.1 g
Polyunsaturated fat L	12.5 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	643 kcal	643 kcal
Protein	17.9 g	17.9 g
Carbohydrates	25 g	25 g
Fat	53.6 g	53.6 g
Fiber	7.1 g	7.1 g
Sugars	7.1 g	7.1 g
Sodium	250 mg	250 mg

Product details

Brand: Member's Mark
Barcode: 0078742444451
Quantity: 2 lb 2 oz
Label serving: 23 pieces (28 g)
Category: Roasted nuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, almonds, pecans, pistachios, hazelnuts (filberts), peanut oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Hazelnut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2413960. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2022. Imported November 6, 2026.
Open Food Facts, record 0078742444451. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.