Deluxe Ice Cream, Rocky Road
Packaged product Sweets and Desserts KROGER
Deluxe Ice Cream, Rocky Road contains 229 kcal per 100 g. A typical serving of 0.5 cup (70 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (217 kcal per 100 g).
100 g provides 18% of the Daily Value for copper, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 21.4 g | |
| Added sugars L | 14.9 g | 30% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 1 mg | 6% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 70.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for sweets and desserts (median 3.5 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 22 g)
- Fat11.4 gabove the median for sweets and desserts (median 10.6 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium143 mgin the top quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 26.9 µg |
|---|
Other components (3)
| Water L | 61 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 286 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110507259
- Label serving
- 0.5 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER [CREAM, SALT], SALT), COCOA PROCESSED WITH ALKALI, BUTTERMILK, WHEY, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, MODIFIED POTATO STARCH, LOCUST BEAN GUM, GUM ARABIC, PECTIN, POLYSORBATE 80, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORS, XANTHAN GUM, CARRAGEENAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarAlmondRapeseed (canola) oilButterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Ice Cream, Rocky Road?
100 g of Deluxe Ice Cream, Rocky Road has 229 kcal. 0.5 cup (70 g): about 160 kcal. Serving, 0.67 cup, 87 g (87 g): about 199 kcal.
How much protein is in Deluxe Ice Cream, Rocky Road?
Deluxe Ice Cream, Rocky Road contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in 0.5 cup (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).
How many carbs are in Deluxe Ice Cream, Rocky Road?
Deluxe Ice Cream, Rocky Road has 30 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.4 g of sugars.
How much fat is in Deluxe Ice Cream, Rocky Road?
Deluxe Ice Cream, Rocky Road contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Deluxe Ice Cream, Rocky Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV), Riboflavin (B2) (13% DV), Vitamin B12 (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Ice Cream, Rocky Road?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110507259. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2288214. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "DELUXE ICE CREAM, ROCKY ROAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.