Deluxe Elbows & Cheese

Packaged product Dairy and Eggs Heb Organics

Deluxe Elbows & Cheese contains 321 kcal per 100 g. A serving, 78 g (78 g) provides about 250 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
11.5 gprotein
42.3 gcarbohydrates
10.3 gfat
250kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 10.3 g 13%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 821 mg 36%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 128 mg10%
Iron L 1.4 mg8%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%321kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron8%Potassium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium821 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L256 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal321 kcal
Protein 14.8 g11.5 g
Carbohydrates 54.2 g42.3 g
Fat 13.2 g10.3 g
Fiber 1.7 g1.3 g
Sugars 3.3 g2.6 g
Sodium 1.1 mg821 mg

Product details

Brand
Heb Organics
Barcode
0041220662241
Quantity
78 g
Label serving
78 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC MILD CHEDDAR CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC SOYBEAN OI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterMilkSalt

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Regular cream cheese Publix 321 7.1 g 7.1 g 32.1 g
SELECTED ઘવાર વિવા Cheese Bake SPECIALLY SELECTED Aldi Specially Selected 321 12.2 g 5.6 g 27.6 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3.6 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887799. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041220662241. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deluxe Elbows & Cheese?

100 g of Deluxe Elbows & Cheese has 321 kcal. Serving, 78 g (78 g): about 250 kcal.

Is Deluxe Elbows & Cheese high in protein?

Deluxe Elbows & Cheese contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 78 g (78 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Deluxe Elbows & Cheese?

Deluxe Elbows & Cheese has 42.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Deluxe Elbows & Cheese?

Deluxe Elbows & Cheese contains 10.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Deluxe Elbows & Cheese?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.