Delicious Ez Peel Shrimp
Packaged product Fish and Seafood Captain Bob's
Delicious Ez Peel Shrimp contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 16 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0.44 gbelow the median for fish and seafood (median 1.1 g)
- Sodium469 mgbelow the median for fish and seafood (median 530 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 469 mg | 469 mg |
Product details
- Brand
- Captain Bob's
- Barcode
- 0094776148813
- Label serving
- 4 ONZ (113 g)
- Category
- Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt and sodium tripolyphosphate (to retain moisture for flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Claw Crabmeat Winn-Dixie | 71 | 16.8 g | 0 g | 0.88 g |
| Jumbo raw shrimp Shoprite | 71 | 13.4 g | 0 g | 1.8 g |
| Swai Fillets Schooner | 71 | 16.5 g | 0 g | 1.2 g |
| Red shrimp Chatka | 71 | 17.9 g | 0 g | 0 g |
| 31/40 Cpto Shrimp Best Choice | 71 | 15.3 g | 0 g | 0.59 g |
| Raw shrimp Sail | 71 | 13.4 g | 0 g | 0.45 g |
| Vongole cotte al naturale Fish & Friends | 72 | 10.2 g | 2.2 g | 2.5 g |
| White Shrimp Blue Harbour | 72 | 13.6 g | 0.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicious Ez Peel Shrimp?
100 g of Delicious Ez Peel Shrimp has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.
Is Delicious Ez Peel Shrimp high in protein?
Delicious Ez Peel Shrimp contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 onz, 113 g (113 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16 g).
How many carbs are in Delicious Ez Peel Shrimp?
Delicious Ez Peel Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Delicious Ez Peel Shrimp?
Delicious Ez Peel Shrimp contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Delicious Ez Peel Shrimp?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060253. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0094776148813. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.