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Deli Slices Sharp Cheddar Cheese

Packaged product Dairy and Eggs Finlandia

Deli Slices Sharp Cheddar Cheese contains 350 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
25 gprotein
0 gcarbohydrates
25 gfat
70kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 700 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 675 mg52%
Iron L 0 mg0%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%350kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 25 g25 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 700 mg700 mg

Product details

Brand
Finlandia
Barcode
0673803080120
Label serving
1 slice (20 g)
Category
Dairy and Eggs

Ingredients

Pasteurized milk, cheese culture, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602196. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0673803080120. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deli Slices Sharp Cheddar Cheese?

100 g of Deli Slices Sharp Cheddar Cheese has 350 kcal. Serving, 1 slice, 20 g (20 g): about 70 kcal.

Is Deli Slices Sharp Cheddar Cheese high in protein?

Deli Slices Sharp Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 slice, 20 g (20 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Deli Slices Sharp Cheddar Cheese?

Deli Slices Sharp Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Deli Slices Sharp Cheddar Cheese?

Deli Slices Sharp Cheddar Cheese contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Deli Slices Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deli Slices Sharp Cheddar Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.