Deli Fresh Mozzarella Cheese
Packaged product Dairy and Eggs Publix
Deli Fresh Mozzarella Cheese contains 247 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 69 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium300 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 247 kcal |
| Protein | 17.9 g | 17.6 g |
| Carbohydrates | 3.6 g | 3.5 g |
| Fat | 17.9 g | 17.6 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 304 mg | 300 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415354623
- Quantity
- 28 g
- Label serving
- 1 serving (28 g)
- Category
- Dairy and Eggs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly Shrimp Aqua Star | 247 | 8.2 g | 22.4 g | 14.1 g |
| Garlic Butter Smash Patty Publix | 247 | 16.5 g | 2.4 g | 18.8 g |
| BBQ Chicken Mac & Cheese Costco | 247 | 13.1 g | 14.1 g | 15.2 g |
| Classic Butterfly Shrimp SeaPak | 247 | 8.2 g | 24.7 g | 12.9 g |
| Oaxaca cheese bites HEB | 247 | 21.2 g | 3.5 g | 17.6 g |
| Reduced fat cheese slices SmartChoice | 247 | 16.5 g | 6.5 g | 17.1 g |
| Costco Kirkland Signature BBQ Chicken Mac and Cheese with Bacon Kirkland | 247 | 13.1 g | 14.1 g | 15.2 g |
| Gluten Free Meatballs - Made With Romano Cheese Rosina | 247 | 14.1 g | 7.1 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli Fresh Mozzarella Cheese?
100 g of Deli Fresh Mozzarella Cheese has 247 kcal. Serving, 1 serving, 28 g (28 g): about 69 kcal.
Is Deli Fresh Mozzarella Cheese high in protein?
Deli Fresh Mozzarella Cheese contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 28 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Deli Fresh Mozzarella Cheese?
Deli Fresh Mozzarella Cheese has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Deli Fresh Mozzarella Cheese?
Deli Fresh Mozzarella Cheese contains 17.6 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
What vitamins and minerals does Deli Fresh Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deli Fresh Mozzarella Cheese?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756697. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041415354623. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.