Deli Chicken With Rice & Broccoli
Packaged product Poultry Publix
Deli Chicken With Rice & Broccoli contains 129 kcal per 100 g. A serving, 280 g (280 g) provides about 361 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11.4 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars11.4 gin the top quarter of poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
- Sodium379 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 268 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.1 kcal | 129 kcal |
| Protein | 2.3 g | 6.4 g |
| Carbohydrates | 8.8 g | 24.6 g |
| Fat | 0.64 g | 1.8 g |
| Fiber | 0.39 g | 1.1 g |
| Sugars | 4.1 g | 11.4 g |
| Sodium | 0.14 mg | 379 mg |
Product details
Ingredients
WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID, VINEGAR), ORANGE SAUCE (ORANGE SAUCE [SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Kung Pao Chicken EastWest Cuisine Organics | 129 | 12.1 g | 8.6 g | 4.3 g |
| Chili Lime Chicken Breast Bites Seven SELECT | 129 | 17.6 g | 4.7 g | 4.7 g |
| chicken mini fillets ASDA | 129 | 23 g | 4.9 g | 1.8 g |
| Roast Chicken Breast Supervalu | 129 | 27 g | 1 g | 1.8 g |
| Chicken Marsala w/ Rice Pilaf Redefine | 129 | 12.6 g | 17.1 g | 1.2 g |
| Oakdale Farms Chicken Tenderloins Oakland Farms | 129 | 20 g | 1.8 g | 4.7 g |
| Fresh Hot Italian Chicken Sausage World Class Kitchens | 129 | 21.4 g | 2.9 g | 2.9 g |
| Chicken Tikka Sizzlers Fire Pit | 129 | 24.7 g | 2.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893264. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041415633612. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.