Shells No. 91, 100% Whole Wheat Pasta
Packaged product Grains and Pasta DELALLO
Shells No. 91, 100% Whole Wheat Pasta contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.6 mg | 22% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 71 mg | 5% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for grains and pasta (median 7.4 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2 g)
- Fat2.7 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 375 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 76.8 g | 76.8 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- DELALLO
- Barcode
- 0072368508603
- Label serving
- 2 ONZ
- Category
- pasta-by-shape-type
Ingredients
ORGANIC WHOLE WHEAT SEMOLINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spaghetti No. 9 Pasta GAROFALO | 375 | 12.5 g | 78.6 g | 1.8 g |
| Bartolini, Cavatelli Macaroni Product BARTOLINI | 375 | 10.7 g | 76.8 g | 1.8 g |
| Orecchiette Macaroni Product BARTOLINI | 375 | 10.7 g | 76.8 g | 1.8 g |
| Ditalini Macaroni Product BARTOLINI | 375 | 10.7 g | 76.8 g | 1.8 g |
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| Organic Brown Rice Spaghetti Style Pasta TINKYDA | 375 | 7.1 g | 78.6 g | 2.7 g |
| Brown Rice Spinach Spaghetti Style Pasta TINKYDA | 375 | 7.1 g | 78.6 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells No. 91, 100% Whole Wheat Pasta?
100 g of Shells No. 91, 100% Whole Wheat Pasta has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is Shells No. 91, 100% Whole Wheat Pasta high in protein?
Shells No. 91, 100% Whole Wheat Pasta contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).
How many carbs are in Shells No. 91, 100% Whole Wheat Pasta?
Shells No. 91, 100% Whole Wheat Pasta has 76.8 g of total carbohydrates per 100 g, including 10.7 g of fiber and 1.8 g of sugars.
How much fat is in Shells No. 91, 100% Whole Wheat Pasta?
Shells No. 91, 100% Whole Wheat Pasta contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shells No. 91, 100% Whole Wheat Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), iron (27% DV), Niacin (B3) (22% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shells No. 91, 100% Whole Wheat Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368508603. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2435817. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2018. Imported November 6, 2026.
Last updated: . Source description: "SHELLS NO. 91, 100% WHOLE WHEAT PASTA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.