Dean's, dairypure, 2% reduced fat milk
Packaged product Dairy and Eggs Dean's
Dean's, dairypure, 2% reduced fat milk contains 53 kcal per 100 g. A serving, 14 oza, 414 ml (414 g) provides about 219 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 54.3 µg | 6% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 121 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
- Fat2.2 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.2 gabove the median for dairy and eggs (median 1.2 g)
- Sodium53 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Vitamin A, IU L | 181 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 53 mg | 53 mg |
Product details
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santino milk Sante | 53 | 2.8 g | 4.7 g | 2.5 g |
| Milk სოფლის ნობათი (Soplis Nobati) | 53 | 2.9 g | 4.7 g | 2.5 g |
| Молоко Ультрапастеризоване Безлактозне Rioba | 53 | 2.8 g | 4.7 g | 2.5 g |
| Mleko kozie Mleczna dolina | 53 | 3 g | 4.3 g | 2.5 g |
| Mleko 2% Milsani | 53 | 3.3 g | 4.4 g | 2 g |
| Cinnamon Horchata koia | 53 | 5 g | 3.6 g | 1.9 g |
| Koko Dairy Free Chocolate Koko | 53 | 0.5 g | 9.1 g | 1.9 g |
| Frische regionale Bio-Milch 1,5% Landgut Nemt | 53 | 2.9 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040037. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041900076689. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.