Davidstow Cornish Cheddar Matire
Packaged product Vegetables Waitrose
Davidstow Cornish Cheddar Matire contains 416 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 52% of the Daily Value for calcium, 38% of the Daily Value for phosphorus and 37% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 256 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0.88 µg | 37% |
| Calcium L | 675 mg | 52% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 473 mg | 38% |
| Potassium L | 76 mg | 2% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 11.1 µg | 20% |
| Iodine L | 37.5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fat34.9 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat21.7 gin the top quarter of vegetables (median 1.1 g)
- Sodium720 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 85 µg |
|---|
Other components (2)
| Water L | 37.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169356678
- Category
- Vegetables
Ingredients
Cheddar cheese (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Favourites Marks & Spencer | 416 | 25.4 g | 0.1 g | 34.9 g |
| Green morning JusteBio | 416 | 14 g | 47 g | 17 g |
| Mature Cornish Cove Cheddar Marks & Spencer | 416 | 25.4 g | 0.1 g | 34.9 g |
| Pépé olivo - Olives noires façon Grèce Pépé Olivo | 416 | 1.9 g | 16.2 g | 36 g |
| Cornish Cove Med Cheddar Marks & Spencer | 416 | 24.4 g | 0.1 g | 34.9 g |
| Oak Smoked 2 Year Old Cornish Cruncher Extra Mature Cheddar Marks & Spencers | 416 | 25.1 g | 0.1 g | 34.9 g |
| Cracked Black Pepper Cheddar Slices Tesco | 416 | 25.4 g | 0.1 g | 34.9 g |
| Italian Olive & Basil Pesto Dunnes Stores Simply Better | 416 | 1.2 g | 1.9 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Davidstow Cornish Cheddar Matire?
100 g of Davidstow Cornish Cheddar Matire has 416 kcal.
Is Davidstow Cornish Cheddar Matire high in protein?
Davidstow Cornish Cheddar Matire contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Davidstow Cornish Cheddar Matire?
Davidstow Cornish Cheddar Matire has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Davidstow Cornish Cheddar Matire?
Davidstow Cornish Cheddar Matire contains 34.9 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Davidstow Cornish Cheddar Matire contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV), phosphorus (38% DV), Vitamin B12 (37% DV), Riboflavin (B2) (33% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Davidstow Cornish Cheddar Matire?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169356678. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.