Dave's killer bread, powerseed, organic bread

Packaged product Bread and Baked Goods Dave's Killer Bread

Dave's killer bread, powerseed, organic bread contains 244 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 56% of the Daily Value for selenium and 30% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g
11.1 gprotein
40 gcarbohydrates
4.4 gfat
110kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 40 g 15%
Dietary fiber L 13.3 g 48%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.18 mg10%
Calcium L 44 mg3%
Iron L 3.2 mg18%
Magnesium L 89 mg21%
Phosphorus L 222 mg18%
Potassium L 311 mg7%
Zinc L 2 mg18%
Copper L 0.27 mg30%
Manganese L 2 mg87%
Selenium L 31 µg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 65%Fat: 16%244kcal / 100 g
  • Protein 18%
  • Carbohydrates 65%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Selenium56%Copper30%Magnesium21%Zinc18%Iron18%Phosphorus18%Niacin (B3)17%Riboflavin (B2)12%Vitamin B610%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber13.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3 g)
  • Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium333 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal244 kcal
Protein 11.1 g11.1 g
Carbohydrates 40 g40 g
Fat 4.4 g4.4 g
Fiber 13.3 g13.3 g
Sugars 4.4 g4.4 g
Sodium 333 mg333 mg

Product details

Brand
Dave's Killer Bread
Barcode
0013764027091
Label serving
1 SLICE (45 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, powerseed mix (organic whole flax seeds, organic ground whole flax seeds, organic rolled oats, organic sunflower seeds, organic pumpkin seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds), organic fruit juices (pear, peach, pineapple), organic oat fiber, organic wheat gluten, sea salt, organic cultured whole wheat, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltYeastWheat flour

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Noart Only Our Ingredients Derful White Sourdough Ernest Brace 244 8.3 g 49.6 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dave's killer bread, powerseed, organic bread?

100 g of Dave's killer bread, powerseed, organic bread has 244 kcal. Serving, 1 slice, 45 g (45 g): about 110 kcal.

Is Dave's killer bread, powerseed, organic bread high in protein?

Dave's killer bread, powerseed, organic bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Dave's killer bread, powerseed, organic bread?

Dave's killer bread, powerseed, organic bread has 40 g of total carbohydrates per 100 g, including 13.3 g of fiber and 4.4 g of sugars.

How much fat is in Dave's killer bread, powerseed, organic bread?

Dave's killer bread, powerseed, organic bread contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dave's killer bread, powerseed, organic bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), selenium (56% DV), copper (30% DV), magnesium (21% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dave's killer bread, powerseed, organic bread?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490632. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0013764027091. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.