Date vegan maamoul

Packaged product Beverages Taqa

Date vegan maamoul contains 387 kcal per 100 g.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 299 kcal per 100 g across 552 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Date vegan maamoul by Taqa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
9.5 gprotein
35 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 19 g 24%
Saturated fat L 16 g 80%
Sodium L 40 mg 2%
Total carbohydrates L 35 g 13%
Dietary fiber L 19 g 68%
Total sugars L 28 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%387kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of beverages (median 2.3 g)
  • Fiber19 gin the top quarter of beverages (median 7.3 g)
  • Sugars28 gin the lowest quarter of beverages (median 63.4 g)
  • Fat19 gin the top quarter of beverages (median 0.4 g)
  • Saturated fat16 gin the top quarter of beverages (median 0.1 g)
  • Sodium40 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taqa
Barcode
5285004541062
Quantity
200 g
Category
Dates
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285004541062. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Date vegan maamoul?

100 g of Date vegan maamoul has 387 kcal.

How much protein is in Date vegan maamoul?

Date vegan maamoul contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in Date vegan maamoul?

Date vegan maamoul has 35 g of total carbohydrates per 100 g, including 19 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date vegan maamoul?

Date vegan maamoul contains 19 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Date vegan maamoul?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.