Dark milk chocolate with blood orange
Packaged product Sweets and Desserts Marks & Spencer
Dark milk chocolate with blood orange contains 573 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 573 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (556 kcal per 100 g).
100 g provides 34,525,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 24.3 g | 122% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 37.3 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 9 g | 18% |
| Vitamin A L | 13.1 µg | 1% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 6,905,000 µg | 34,525,000% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 55.9 mg | 4% |
| Iron L | 0.054 mg | 0.3% |
| Magnesium L | 5.8 mg | 1% |
| Phosphorus L | 47.2 mg | 4% |
| Potassium L | 73.8 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 0.46 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 63%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 8 g)
- Fiber6.1 gin the lowest quarter of sweets and desserts (median 8.4 g)
- Sugars37.3 gabove the median for sweets and desserts (median 28.9 g)
- Fat39.5 gabove the median for sweets and desserts (median 39 g)
- Saturated fat24.3 gabove the median for sweets and desserts (median 23.3 g)
- Sodium40 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0.95 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29398003
- Quantity
- 100g
- Label serving
- 1 serving (100 g)
- Category
- Dark chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Mass, Cane Sugar, Cocoa Butter, Dried Whole Milk, Italian Blood Orange Oil, Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Consum | 573 | 10 g | 24 g | 45 g |
| Grand cru 74% MADAGASCAR Belledonne | 574 | 8 g | 30 g | 44 g |
| Semi-Sweet Chocolate Baking Bar Baker's Corner | 571 | 7.1 g | 50 g | 35.7 g |
| Dark 85% cocoa Leonidas | 571 | 11 g | 16 g | 48 g |
| Peppermint Crunch 70% Dark Chocolate Theo | 577 | 7.7 g | 50 g | 38.5 g |
| Dark Chocolate Choceur | 567 | 10 g | 43.3 g | 36.7 g |
| Chocolate Preto 70% Cacau com Flor de Sal Biológico Celeiro | 566 | 7 g | 35 g | 42 g |
| Dark Chocolate Single Origin Ecuador Marks & Spencer’s | 582 | 9.4 g | 32.6 g | 43.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29398003. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.