Dark Cocolate
Packaged product Sweets and Desserts Sulpice Choloat
Dark Cocolate contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 67% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.8 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat40 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 17.8 g)
- Sodium130 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 40 g | 40 g |
| Fiber | 10 g | 10 g |
| Sugars | 30 g | 30 g |
| Sodium | 130 mg | 130 mg |
Product details
- Brand
- Sulpice Choloat
- Barcode
- 0859107002178
- Label serving
- 30 g (30 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (cacao beans, pure cane sugar, cocoa butter, sunflower lecithin-an emulsifier, vanilla beans), salt, and natural color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matchmakers Caramel Coffee Nestle | 487 | 4.4 g | 68.4 g | 21.2 g |
| Cadb Wispa Fudge Cadbury Twirl Cadbury SUSTAINING Cadbury | 487 | 4.9 g | 65 g | 23 g |
| Nassau Candy, Sea Salt English Toffee, Dark Chocolate Nassau Candy Distributors Inc. | 487 | 2.6 g | 64.1 g | 25.6 g |
| Minis milk chocolate caramel filling Ghirardelli Chocolate | 487 | 5.1 g | 61.5 g | 28.2 g |
| Caramel Wacko Belmont (Aldi) | 487 | 5.1 g | 67.5 g | 21.6 g |
| Choco billes Croustillantes Marque Repère | 487 | 6.8 g | 62 g | 23 g |
| Milk Chocolate Turtles With Almonds & Caramel Brookshire's | 487 | 7.7 g | 48.7 g | 28.2 g |
| Ghirardelli chocolate, intense dark chocolates Ghirardelli Chocolate | 487 | 5.1 g | 53.8 g | 38.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Cocolate?
100 g of Dark Cocolate has 487 kcal. Serving, 30 g, 30 g (30 g): about 146 kcal.
How much protein is in Dark Cocolate?
Dark Cocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Dark Cocolate?
Dark Cocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.
How much fat is in Dark Cocolate?
Dark Cocolate contains 40 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Dark Cocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Cocolate?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072211. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0859107002178. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.