Dark chocolate with mint
Packaged product Sweets and Desserts Marks & Spencers
Dark chocolate with mint contains 610 kcal per 100 g. A serving, 0.2 bar, 20 g (20 g) provides about 122 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 49.9 g | 64% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 15.6 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber11.4 gabove the median for sweets and desserts (median 9.4 g)
- Sugars15.6 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat49.9 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat6.1 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29512089
- Quantity
- 100g
- Label serving
- 0.2 bar (20 g)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, cane sugar, cocoa butter, mint oil dark chocolate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Dark Chocolate Coles | 610 | 8 g | 47.5 g | 41 g |
| 88% de cacao Aline & Olivier | 610 | 9.1 g | 17 g | 52 g |
| Lindt excellence doux 70% cacao noir subtil Lindt | 610 | 6.9 g | 33 g | 48 g |
| Chocolat noir 70% cacao Lindt Excellence | 610 | 6.9 g | 33 g | 48 g |
| Ecuador noir 80% Ethiquable | 610 | 9.9 g | 27.6 g | 48.8 g |
| Cacao crudo Cacao Crudo | 610 | 9.6 g | 37 g | 45 g |
| 75% peru chocolate Alter Eco | 610 | 6.8 g | 32 g | 48 g |
| Raw čokolada z nepraženého kakaa bio 95% kakao se skořicí Lifefood | 610 | 9 g | 14 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate with mint?
100 g of Dark chocolate with mint has 610 kcal. Serving, 0.2 bar, 20 g (20 g): about 122 kcal.
How much protein is in Dark chocolate with mint?
Dark chocolate with mint contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 0.2 bar, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Dark chocolate with mint?
Dark chocolate with mint has 24.9 g of total carbohydrates per 100 g, including 11.4 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate with mint?
Dark chocolate with mint contains 49.9 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Dark chocolate with mint?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29512089. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.