Dark chocolate
Packaged product Sweets and Desserts Tropical Valley Foods
Dark chocolate contains 432 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 173 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 27.5 g | 138% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat32.5 gabove the median for sweets and desserts (median 31 g)
- Saturated fat27.5 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 32.5 g | 32.5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 25 g | 25 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Tropical Valley Foods
- Barcode
- 0817582002007
- Label serving
- 1.4 ONZ (40 g)
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, butter oil, soy lecithin (emulsifier), vanilla), organic coconut, confectioner's glaze (food-grade lac resin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Date Almond - Whitetz Chocodate | 432 | 8 g | 76 g | 10.4 g |
| Dark chocolate bar Corny | 432 | 5.5 g | 68.3 g | 14.2 g |
| Great value, milk chocolate cups, creamy caramel Great Value | 432 | 2.7 g | 62.2 g | 21.6 g |
| Assorted caramels in milk & dark chocolate Russell Stover | 432 | 5.4 g | 62.2 g | 18.9 g |
| Assorted nut caramel Russell Stover | 432 | 5.4 g | 62.2 g | 18.9 g |
| Asher’s Milk And Dark Chocolate Assortment Asher’s Chocolate Co. | 433 | 3.3 g | 66.7 g | 20 g |
| Blood Orange Extra Dark Chocolate Stevia Sweetened Lily's | 433 | 10 g | 53.3 g | 36.7 g |
| Salted Almond Milk Chocolate Style Bar Lily's | 433 | 6.7 g | 53.3 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438113. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0817582002007. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.