Dark Chocolate Pretzel
Packaged product Sweets and Desserts nuGo
Dark Chocolate Pretzel contains 400 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 558 kcal per 100 g across 31 products.
100 g provides 24% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 24 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of sweets and desserts (median 8.6 g)
- Fiber4 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 49.1 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 33.8 g)
- Saturated fat7 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Sodium660 mgin the top quarter of sweets and desserts (median 110 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 12 g | 12 g |
| Fiber | 4 g | 4 g |
| Sugars | 28 g | 28 g |
| Sodium | 660 mg | 660 mg |
Product details
- Brand
- nuGo
- Barcode
- 0691535529014
- Quantity
- 1,76 oz
- Label serving
- 1 portion (50 g)
- Category
- chocolate-covered-bars-with-milk-and-cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, sea salt, natural flavors, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Oat Bar freee | 402 | 6.6 g | 46 g | 18.2 g |
| Tender Milch 4er-Packung Milka | 407 | 6 g | 56 g | 18 g |
| Munchy Bars Dairyfine | 414 | 7.1 g | 58.6 g | 14.6 g |
| Brunch bar Cadbury Bournville | 426 | 5.7 g | 64 g | 16 g |
| Brunch Bar Light, Orange Cadbury | 358 | 6.3 g | 59 g | 8.8 g |
| Milky Way 2 MilkyWay | 447 | 3.7 g | 69.8 g | 16.3 g |
| Chewy Dipps Quaker | 452 | 3.2 g | 74.2 g | 16.1 g |
| Milk chocolate cereal bar Weight watcher | 339 | 9.1 g | 48 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Pretzel?
100 g of Dark Chocolate Pretzel has 400 kcal. Serving, 1 portion, 50 g (50 g): about 200 kcal.
Is Dark Chocolate Pretzel high in protein?
Dark Chocolate Pretzel contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.6 g).
How many carbs are in Dark Chocolate Pretzel?
Dark Chocolate Pretzel has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.
How much fat is in Dark Chocolate Pretzel?
Dark Chocolate Pretzel contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Dark Chocolate Pretzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Pretzel?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608101. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0691535529014. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.