How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.

Is Dark Chocolate high in protein?

Dark Chocolate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 bar, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 55 g of total carbohydrates per 100 g, including 12.5 g of fiber and 17.5 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate

Packaged product Sweets and Desserts Orange Peel Enterprises Inc.

Dark Chocolate contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

12.5 gprotein

55 gcarbohydrates

20 gfat

160kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	20 g	26%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	175 mg	8%
Total carbohydrates L	55 g	20%
Dietary fiber L	12.5 g	45%
Total sugars L	17.5 g
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	200 mg	15%
Iron L	3.5 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 49%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber12.5 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars17.5 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat5 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium175 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.8 g
Polyunsaturated fat L	5 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	12.5 g	12.5 g
Carbohydrates	55 g	55 g
Fat	20 g	20 g
Fiber	12.5 g	12.5 g
Sugars	17.5 g	17.5 g
Sodium	175 mg	175 mg

Product details

Brand: Orange Peel Enterprises Inc.
Barcode: 0769745700049
Label serving: 1 BAR (40 g)
Category: Chocolate candies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, organic vanilla, sunflower lecithin), organic tapioca syrup, organic whole grain brown rice crisps, organic omega 3 chia seeds, organic almond butter, pea protein crisps (pea protein, pea starch, rice flour, calcium carbonate), organic dried blueberries, almonds, brown rice syrup solids, organic arabic gum, organic agave syrup, vegetable glycerine, safflower oil, vanilla extract, sea salt, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt Sugar Cocoa butter Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Double Chocolate Hammond's Candies	400	8.6 g	80 g	5.7 g
Pearson's, coconut patties - minis Pearson's	400	2.5 g	80 g	8.8 g
Pearson's, coconut patties - minis, dark chocolate Pearson's	400	2.5 g	80 g	8.8 g
Brookshire's, pecan divinity Brookshire's	400	0 g	87.5 g	3.8 g
Snickers Ice Cream Minis with m&m's minis Snickers	400	5.5 g	44.5 g	24.1 g
Choco-bananas Josef Manner & Comp Ag	400	4 g	68 g	12 g
Vesta's Bakehouse, Cake Bites Chocolate Steven-Robert Desserts	400	4 g	48 g	24 g
Dark Chocolate Coconut NuGo	400	20 g	50 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1871615. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0769745700049. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.