Dark Chocolate

Packaged product Sweets and Desserts Nassau Candy Distributors Inc.

Dark Chocolate contains 452 kcal per 100 g. A serving, 2 pieces, 28 g (28 g) provides about 127 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.

100 g provides 178,500% of the Daily Value for Vitamin D and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate by Nassau Candy Distributors  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
2.4 gprotein
73.8 gcarbohydrates
16.7 gfat
127kcal in serving, 2 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.7 g 21%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 71 mg 3%
Total carbohydrates L 73.8 g 27%
Dietary fiber L 2.4 g 9%
Total sugars L 69 g
Added sugars L 71.4 g 143%
Protein L 2.4 g 5%
Vitamin C L 0 mg0%
Vitamin D L 35,700 µg178,500%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 65%Fat: 33%452kcal / 100 g
  • Protein 2%
  • Carbohydrates 65%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D178,500%Iron14%Potassium4%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber2.4 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars69 gin the top quarter of sweets and desserts (median 28.2 g)
  • Fat16.7 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat9.5 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium71 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal452 kcal
Protein 3.6 g2.4 g
Carbohydrates 75 g73.8 g
Fat 14.3 g16.7 g
Fiber 3.6 g2.4 g
Sugars 71.4 g69 g
Sodium 0 mg71 mg

Product details

Brand
Nassau Candy Distributors Inc.
Barcode
0618645225933
Quantity
16 oz
Label serving
2 pieces (28 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, soy lecithin [emulsifier], vanilla), peppermint center (sucrose, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, vanilla), butter [cream and salt], natural peppermint flavor, salt, invertase).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterButterSaltCream

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Chocolate Negro 0% azúcares añadidos Fin Carré 452 6 g 48 g 32 g
Snacking dark chocolate Ripple Brand Collective 452 6.5 g 64.5 g 25.8 g
Chocolate negro sin azúcares añadidos El Corte Inglés 452 5.5 g 48 g 32 g
Coconut Bites Jennies 452 4.8 g 52.4 g 23.8 g
MAM'ZELLE CHOCO Équateur 72% sésame - Pavot Choc'En Vrac by Mam'Zelle Choco 452 21.6 g 11.7 g 29.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889585. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0618645225933. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 452 kcal. Serving, 2 pieces, 28 g (28 g): about 127 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.67 g in serving, 2 pieces, 28 g (28 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 73.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 69 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 16.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (178,500% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.