Dark chocolate mint creams
Packaged product Sweets and Desserts Waitrose & Partners
Dark chocolate mint creams contains 423 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.
100 g provides 65% of the Daily Value for copper, 28% of the Daily Value for manganese and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 66.5 g | |
| Added sugars L | 71.8 g | 144% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.77 µg | 4% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 74.4 mg | 18% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 291 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.58 mg | 65% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 7.1 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars66.5 gin the top quarter of sweets and desserts (median 47 g)
- Fat12.2 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat7.4 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.47 g |
Carotenoids (1)
| Beta-carotene L | 25.6 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5000169608166
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dark chocolate (36%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), glucose-fructose syrup, water, peppermint oil, stabiliser (invertase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Caffè liquido MD | 423 | 4.4 g | 66.6 g | 15.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169608166. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.