Dark Chocolate Hummus
Packaged product Beans and Legumes Cedar's
Dark Chocolate Hummus contains 282 kcal per 100 g. A serving, 71 g (71 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 25.4 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber5.6 gabove the median for beans and legumes (median 4.4 g)
- Sugars25.4 gin the top quarter of beans and legumes (median 1.3 g)
- Fat14.1 gbelow the median for beans and legumes (median 17.4 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 1.9 g)
- Sodium120 mgin the lowest quarter of beans and legumes (median 406 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 38 g | 38 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 25.4 g | 25.4 g |
| Sodium | 120 mg | 120 mg |
Product details
Ingredients
chickpeas, organic cane sugar, water, sunflower oil, olive oil, unsweetened cocoa powder, vanilla extract, sea salt, nisin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSugarSunflower oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashew Hummus McEnnedy | 282 | 7.4 g | 11.2 g | 21.8 g |
| Dark Chocolate Hommus Cedar's | 282 | 4.2 g | 38 g | 14.1 g |
| Pesto houmous swirl Marks & Spencer | 282 | 5.7 g | 9.6 g | 24 g |
| Hummus Natursoy | 282 | 5.7 g | 21.4 g | 19.2 g |
| Homous Kerrie ons Thuis Merk | 282 | 6.9 g | 11.4 g | 21.5 g |
| Hummus la cuina | 282 | 5.3 g | 10 g | 26 g |
| Hummus Cúrcuma Vegetalia | 282 | 5.8 g | 9.3 g | 23.4 g |
| Hummus Cúrcuma Happy Bio | 282 | 5.8 g | 9.3 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Hummus?
100 g of Dark Chocolate Hummus has 282 kcal. Serving, 71 g (71 g): about 200 kcal.
How much protein is in Dark Chocolate Hummus?
Dark Chocolate Hummus contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 71 g (71 g). About 6% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Dark Chocolate Hummus?
Dark Chocolate Hummus has 38 g of total carbohydrates per 100 g, including 5.6 g of fiber and 25.4 g of sugars.
How much fat is in Dark Chocolate Hummus?
Dark Chocolate Hummus contains 14.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Dark Chocolate Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Hummus?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115340248. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2023. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2642075. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.