Dark Chocolate Hommus
Packaged product Soups and Sauces Cedar's
Dark Chocolate Hommus contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 25 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars25 gin the top quarter of soups and sauces (median 4 g)
- Fat14.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium125 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | n/a |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 39.3 g | 39.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 25 g | 25 g |
| Sodium | 125 mg | 125 mg |
Product details
Ingredients
Fresh steamed chickpeas, organic cane sugar, water, sunflower oil, olive oil, unsweetened cocoa powder, vanilla extract, sea salt, nisin (a natural preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSugarSunflower oilOlive oilSalt
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|---|---|---|---|---|
| Apple Dip Hy-Vee | 286 | 3.6 g | 46.4 g | 10.7 g |
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| Pesto Alle Olive Coles | 286 | 1 g | 4.9 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Hommus?
100 g of Dark Chocolate Hommus has 286 kcal. Serving, 2 tbsp, 28 g (28 g): about 80 kcal.
How much protein is in Dark Chocolate Hommus?
Dark Chocolate Hommus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Dark Chocolate Hommus?
Dark Chocolate Hommus has 39.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.
How much fat is in Dark Chocolate Hommus?
Dark Chocolate Hommus contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Dark Chocolate Hommus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Hommus?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445880. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044115008384. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.