Dark Chocolate
Packaged product Sweets and Desserts GoodSam Small Farms
Dark Chocolate contains 591 kcal per 100 g.
Roughly 74% of its calories come from fat, with 19% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for potassium, 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 46.3 g | 59% |
| Saturated fat L | 28.7 g | 144% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 52 µg | 13% |
| Vitamin B12 L | 0.35 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 750 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 19%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber12.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat46.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat28.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 0.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- GoodSam Small Farms
- Barcode
- 0850014333454
- Category
- Sweets and Desserts
Ingredients
Organic Dark Chocolate (Organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850014333454. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.