dark chocolate cranberries
Packaged product Sweets and Desserts fresh thyme
Dark chocolate cranberries contains 475 kcal per 100 g. A serving, 40 g (40 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 528 kcal per 100 g across 32 products.
100 g provides 142% of the Daily Value for copper, 62% of the Daily Value for manganese and 49% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 52.5 g | |
| Added sugars L | 42.5 g | 85% |
| Protein L | 5 g | 10% |
| Vitamin A L | 8.3 µg | 0.9% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 1.7 µg | 9% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 41.3 µg | 10% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 51.3 mg | 4% |
| Iron L | 8.8 mg | 49% |
| Magnesium L | 159 mg | 38% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 613 mg | 13% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 1.3 mg | 142% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars52.5 gabove the median for sweets and desserts (median 50.5 g)
- Fat25 gbelow the median for sweets and desserts (median 29.1 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 15.8 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 75.6 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water18.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 18.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- fresh thyme
- Barcode
- 0814343027613
- Quantity
- 8.5 oz
- Label serving
- 40 g
- Category
- Chocolate bar with dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DARK CHOCOLATE (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla extract), dried cranberries (sugar, sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers (Shareable Bites) Snickers | 477 | 7.2 g | 61 g | 22.7 g |
| Pacari Organic Dark Chocolate Covered Golden Berries Pacari | 472 | 7.3 g | 59 g | 23 g |
| Dairy Milk Fruit & Nut Cadbury | 483 | 7.6 g | 59 g | 23.5 g |
| Yorkie Duo Raisin & Biscuit Nestlé | 456 | 6.3 g | 59.9 g | 24.5 g |
| Yorkie Raisin & Biscuit Nestlé | 498 | 6.3 g | 59.9 g | 25.4 g |
| Dairy Milk Fruit & Nut Cadbury | 500 | 7.8 g | 55 g | 27 g |
| Dairy milk fruit & nut Cadbury | 500 | 7.8 g | 55 g | 27 g |
| Toblerone Fruit & Nut Chocolate Large Bar Toblerone | 500 | 5.1 g | 61.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark chocolate cranberries?
100 g of dark chocolate cranberries has 475 kcal. Serving, 40 g (40 g): about 190 kcal.
How much protein is in dark chocolate cranberries?
Dark chocolate cranberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.3 g).
How many carbs are in dark chocolate cranberries?
Dark chocolate cranberries has 57.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dark chocolate cranberries?
Dark chocolate cranberries contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does dark chocolate cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (142% DV), manganese (62% DV), iron (49% DV), magnesium (38% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dark chocolate cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814343027613. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.