Dark Chocolate Cranberries
Packaged product Sweets and Desserts Chocolate Bliss
Dark Chocolate Cranberries contains 475 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 107 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 57.5 g | |
| Added sugars L | 57.5 g | 115% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber5 gin the top quarter of sweets and desserts (median 0.86 g)
- Sugars57.5 gin the top quarter of sweets and desserts (median 26.5 g)
- Fat20 gabove the median for sweets and desserts (median 15.7 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 109 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocolate Bliss
- Barcode
- 0628110494719
- Quantity
- 198 g
- Label serving
- 1 portion (40 g)
- Category
- 餅乾及蛋糕
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bourbon creams Sainsbury's | 471 | 5.9 g | 69.5 g | 18.3 g |
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| Dark Chocolate Rice Cakes Morrisons | 471 | 6.7 g | 62.4 g | 21.3 g |
| ข้าวเกรียบกุ้งคาลบี้รสต้มยำกุ้ง Calbee | 480 | 4 g | 68 g | 20 g |
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| Sugar cracker hub seng | 480 | 8 g | 68 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Cranberries?
100 g of Dark Chocolate Cranberries has 475 kcal. Serving, 1 portion, 40 g (40 g): about 190 kcal.
How much protein is in Dark Chocolate Cranberries?
Dark Chocolate Cranberries contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).
How many carbs are in Dark Chocolate Cranberries?
Dark Chocolate Cranberries has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Cranberries?
Dark Chocolate Cranberries contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Dark Chocolate Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110494719. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.