How many calories are in Dark chocolate covered real strawberry halves?

100 g of Dark chocolate covered real strawberry halves has 171 kcal. Serving, 1 pouch, 35 g (35 g): about 60 kcal.

How much protein is in Dark chocolate covered real strawberry halves?

Dark chocolate covered real strawberry halves contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Dark chocolate covered real strawberry halves?

Dark chocolate covered real strawberry halves has 17.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.4 g of sugars.

How much fat is in Dark chocolate covered real strawberry halves?

Dark chocolate covered real strawberry halves contains 11.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Dark chocolate covered real strawberry halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate covered real strawberry halves?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate covered real strawberry halves

Packaged product Sweets and Desserts Dole

Dark chocolate covered real strawberry halves contains 171 kcal per 100 g. A serving, 1 pouch, 35 g (35 g) provides about 60 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 29% of the Daily Value for Vitamin C and 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

171kcal per 100 g

2.9 gprotein

17.1 gcarbohydrates

11.4 gfat

60kcal in serving, 1 pouch, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	11.4 g	15%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	29 mg	1%
Total carbohydrates L	17.1 g	6%
Dietary fiber L	2.9 g	10%
Total sugars L	11.4 g
Protein L	2.9 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	25.7 mg	29%
Calcium L	0 mg	0%
Iron L	4.1 mg	23%
Potassium L	243 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
Fiber2.9 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars11.4 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat11.4 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat7.1 gabove the median for sweets and desserts (median 6.5 g)
Sodium29 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	171 kcal	171 kcal
Protein	2.9 g	2.9 g
Carbohydrates	17.1 g	17.1 g
Fat	11.4 g	11.4 g
Fiber	2.9 g	2.9 g
Sugars	11.4 g	11.4 g
Sodium	29 mg	29 mg

Product details

Brand: Dole
Barcode: 0071202163251
Label serving: 1 POUCH (35 g)
Category: Frozen desserts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberry (strawberry, natural flavors) and dark chocolate (chocolate liquor {processed with alkali}, sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Ice Cream Blue Bunny	171	3.7 g	24.4 g	7.3 g
Dole, dippers, strawberry halves covered in dark chocolate Dole	171	2.9 g	17.1 g	11.4 g
Melon frozen ice bars Binggrae Co. Ltd	171	1.4 g	25.7 g	6.4 g
Strawberry Vanilla Swirl Ice Cream, Strawberry Vanilla Swirl Sola	171	2.9 g	18.6 g	14.3 g
Coconut Ice Bar Melona	171	0.14 g	31.4 g	5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2579715. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
Open Food Facts, record 0071202163251. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.