How many calories are in Dark Chocolate Covered Almonds?

100 g of Dark Chocolate Covered Almonds has 567 kcal. Serving, 10 pieces, 40 g (40 g): about 227 kcal.

How much protein is in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.7 g in serving, 10 pieces, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 43.3 g of sugars.

How much fat is in Dark Chocolate Covered Almonds?

Dark Chocolate Covered Almonds contains 36.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Dark Chocolate Covered Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Covered Almonds?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Covered Almonds

Packaged product Snacks Valued Naturals

Dark Chocolate Covered Almonds contains 567 kcal per 100 g. A serving, 10 pieces, 40 g (40 g) provides about 227 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

567kcal per 100 g

6.7 gprotein

56.7 gcarbohydrates

36.7 gfat

227kcal in serving, 10 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	36.7 g	47%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	17 mg	0.7%
Total carbohydrates L	56.7 g	21%
Dietary fiber L	6.7 g	24%
Total sugars L	43.3 g
Added sugars L	43.3 g	87%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	100 mg	8%
Iron L	4 mg	22%
Potassium L	467 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for snacks (median 7.5 g)
Fiber6.7 gabove the median for snacks (median 4 g)
Sugars43.3 gin the top quarter of snacks (median 4.5 g)
Fat36.7 gin the top quarter of snacks (median 20.9 g)
Saturated fat15 gin the top quarter of snacks (median 3.6 g)
Sodium17 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	525 kcal	567 kcal
Protein	10 g	6.7 g
Carbohydrates	42.5 g	56.7 g
Fat	45 g	36.7 g
Fiber	10 g	6.7 g
Sugars	25 g	43.3 g
Sodium	0 mg	17 mg

Product details

Brand: Valued Naturals
Barcode: 0790429232235
Quantity: 7oz
Label serving: 10 PIECES (40 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, anyhydrous milk fat, soy lecithin (an emulsifier), vanilla and natural vanilla flavor), almonds, tapicoa dextrin, gum arabic, corn syrup, sugar, confectioner's glaze,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2581623. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0790429232235. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.