Dark Chocolate Coconut

Packaged product Sweets and Desserts The GFB

Dark Chocolate Coconut contains 389 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 140 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
19.4 gprotein
50 gcarbohydrates
13.9 gfat
140kcal in serving, 1 portion, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 13.9 g 18%
Saturated fat L 9.7 g 49%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 5.6 g 20%
Total sugars L 25 g
Added sugars L 22.2 g 44%
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%389kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 21.2 g)
  • Fat13.9 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat9.7 gabove the median for sweets and desserts (median 5.5 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The GFB
Barcode
0856809003755
Label serving
1 portion (36 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cinnamon hard candy Brach's 389 0 g 100 g 0 g
Alfajor Coconut Cookie Bites Manso Bakery 389 5.6 g 50 g 19.4 g
Rice cake My Gusto 389 8.1 g 81 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Coconut?

100 g of Dark Chocolate Coconut has 389 kcal. Serving, 1 portion, 36 g (36 g): about 140 kcal.

Is Dark Chocolate Coconut high in protein?

Dark Chocolate Coconut contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 1 portion, 36 g (36 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Dark Chocolate Coconut?

Dark Chocolate Coconut has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Coconut?

Dark Chocolate Coconut contains 13.9 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856809003755. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.