Dark Chocolate & Coconut Macaroon
Packaged product Sweets and Desserts Russell Stover
Dark Chocolate & Coconut Macaroon contains 536 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 46.4 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars46.4 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium143 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 46.4 g | 46.4 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260061713
- Label serving
- 1 PIECE (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of dark chocolate {sugar, chocolate processed with alkali, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin (an artificial flavor)}, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt}, cookie dough cake mix {enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, sugar, salt, xanthan gum}, coconut {coconut, sugar, dextrose, water, propylene glycol, salt, sodium metabisulfite (to promote color retention)}, condensed milk, butter corn syrup, invert sugar, natural flavor, salt, and potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltSugarCocoa butterWheat flour
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|---|---|---|---|---|
| Dark Cacao Original Coconut Cookies, Dark Cacao Emmy's organics | 536 | 7.1 g | 42.9 g | 42.9 g |
| Old dominion peanut company, peanut butter double ups, peanuts, peanut butter and chocolate Old Dominion Peanut Company | 536 | 14.3 g | 46.4 g | 35.7 g |
| Double Chocolate Crunchy Mini Cookies Enjoy Life | 536 | 3.6 g | 67.9 g | 28.6 g |
| Van strien banketbakkers hand made | 536 | 5.7 g | 61.5 g | 29.4 g |
| Crunchy Mini Cookies, Chocolate Chip Enjoy Life | 536 | 3.6 g | 67.9 g | 28.6 g |
| Thin & crispy chocolate almond cookies Dewey's Bakery Inc. | 536 | 7.1 g | 64.3 g | 28.6 g |
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| Feine Bäckerei DeBeukelaer | 536 | 6.5 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate & Coconut Macaroon?
100 g of Dark Chocolate & Coconut Macaroon has 536 kcal. Serving, 1 piece, 28 g (28 g): about 150 kcal.
How much protein is in Dark Chocolate & Coconut Macaroon?
Dark Chocolate & Coconut Macaroon contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 piece, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Dark Chocolate & Coconut Macaroon?
Dark Chocolate & Coconut Macaroon has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 46.4 g of sugars.
How much fat is in Dark Chocolate & Coconut Macaroon?
Dark Chocolate & Coconut Macaroon contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Dark Chocolate & Coconut Macaroon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate & Coconut Macaroon?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2044101. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077260061713. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.